Only seven foods comprise 95 percent of food
allergies: milk, soy, fish, wheat, eggs, peanuts, and tree
nuts.
Children with middle ear infections
may suffer a reduced ability to taste foods and may enjoy them less.
2 cups of raw broccoli has the same number of calories
as 1 teaspoon of butter.
The number of taste buds on the tongue varies widely and is
genetically determined. The tongue of a "supertaster"
may have as many as 1100 taste buds per square centimeter, while a
"nontaster" may have as few as 11 taste buds in the same
sized area.
By law, labels on foods intended for children under two
years of age cannot list the amount of fats, cholesterol, or calories
from fat. Dietary fat is an important component of the diet for children
under two and should not be limited.
Breast-Feeding may set the stage for the ability of children
to accept new foods, since the flavor of breast milk can vary
with the composition of the mother's diet.
Children will have achieved half of their full adult
height by 18 to 24 months of age. (So, at 2 years, multiply by
2 to get possible adult height!)