If you have children, a cool mist vaporizer is a must. This handy little item is one home remedy that doctors and mothers alike recommend for colds, upper respiratory infections, croup and the flu.

The cool mist keeps mucus membranes and airways moist. This helps prevent tight coughs and assists the body in expelling mucus. The white noise may actually also help your child to sleep more soundly while ill.

Tips on use

1. Keep water levels at recommended levels.
2. Change water every day to prevent mildew from growing.
3. Follow manufacturers cleaning instructions.
4. Use caution when using water near electricity.
5. Caution children not to play with the machine.
6. Keep vaporizer at a safe distance from child's bed.
7. Be sure to read manufacturers recommendations.

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The Vaporizer - Children's Health